jaynecarmo550's Journal, 26 Apr 23

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Weigh In record (no journal entry) for 26 April 2023

107 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2023:

917 kcal

Fat: 28.52g | Prot: 69.28g | Carbs: 99.13g. Breakfast: Panqueca de banana 🍌. Lunch: Cenouras Cozidas, Beterraba Cozida, Filé de Frango Grelhado, Liv Up Creme de Milho . Dinner: Vida Leve Sopa de Lentilha com Carne. Snacks/Other: Mexerica. more...

3515 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Hiking - 25 minutes, Race - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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jaynecarmo550's Journal, 26 Apr 23

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jaynecarmo550's Weight History