Weigh In record (no journal entry) for 20 May 2023
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84.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2829 kcal
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Fat: 120.43g | Prot: 179.01g | Carbs: 275.26g.
Breakfast: Jif Creamy Peanut Butter (Geoffrey), Egg, Open Nature 100% Whole Wheat Bread. Dinner: Barilla Spaghetti, Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Friendly's Coffee Cookie Crumble (Geoffrey), Reese's Mini Pieces. more...
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Gaining 7.0 kg a Week
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Geoffrey Swenson's Weight History
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