Weigh In record (no journal entry) for 14 May 2023
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60 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 12.17g | Prot: 9.83g | Carbs: 98.21g.
Breakfast: Alpen Fest Confettura Extra di Uva Spina, Conad Pane di Segale, Dattero, Lidl Cioccolato Fondente 85%, Appennino Umbro Farro Soffiato al Cioccolato, Vemondo Bevanda alla Mandorla senza Zuccheri. more...
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Gaining 0.3 kg a Week
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michelosa's Weight History
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