Weigh In record (no journal entry) for 20 May 2023
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97 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2744 kcal
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Fat: 80.96g | Prot: 53.37g | Carbs: 454.89g.
Breakfast: Mamut Bezy, Putka Beza z Owocami, Beza Pavlova, Beza, Mlekpol Mleko 3,2%, Mleko z 2% Tłuszczu, Biedronka Sezamki, Herbatniki, Bonitki Setters Baton Orzechowo-Mleczny, Ziemniaki (Miąższ, Gotowane, bez Soli), Cebule, Gotowane Dojrzałe Cebule, Wołowina Duszona z Ziemniakami i Warzywami w Sosie Pomidorowym, Marwit Surówka Wiosenna, Ziemniaki, Nutella B-Ready, Herbatniki. more...
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Gaining 1.4 kg a Week
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