Weigh In record (no journal entry) for 08 February 2015
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54 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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907 kcal
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Fat: 54.48g | Prot: 63.36g | Carbs: 81.83g.
Breakfast: Boiled Potato, Boiled Egg. Lunch: Fried Chicken Breast No Coating. Dinner: Peanut Butter, Bananas. Snacks/Other: Belgian 72% Cocoa Dark Chocolate with Cocoa Nibs, Oranges, Nestle Kit Kat (Fun Size). more...
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Losing 7 kg a Week
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lifnisanders's Weight History
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