Weigh In record (no journal entry) for 20 May 2023
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72 kg
Lost so far: 15.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 66.82g | Prot: 59.64g | Carbs: 124.46g.
Breakfast: Gekochtes Ei, Gekochtes Ei, K-Classic Smalgarden Butter, K-Classic Maasdamer, K-Classic Smalgarden Butter, K-Classic Maasdamer, K-Classic Unsere Feinen Weizenbrötchen. Dinner: Roggenmischbrot, K-Classic Smalgarden Butter, Roggenmischbrot, Tomaten, K-Classic Smalgarden Butter, Roggenmischbrot, Tomaten, K-Classic Smalgarden Butter, Bergader Bergbauern Käse Feinwürzig-Cremig, K-Classic Smalgarden Butter, K-Classic Smalgarden Butter, K-Classic Maasdamer, K-Classic Unsere Feinen Weizenbrötchen. Snacks/Other: Nature Valley Protein Salted Caramel Nut. more...
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Losing 0.4 kg a Week
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Antje Hasche's Weight History
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