minelerce's Journal, 20 May 23

Weigh In record (no journal entry) for 20 May 2023
74 kg Lost so far: 1 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:
527 kcal Fat: 31.88g | Prot: 33.48g | Carbs: 32.56g.   Breakfast: Zeytin, Dereotu, Haşlanmış Yumurta, Marul, Yeşil Biber, Çörekotu, Çökelek, Sucuk, Keten Tohumu. more...
Gaining 2.8 kg a Week

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minelerce's Weight History


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