Weigh In record (no journal entry) for 20 May 2023
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74 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 31.88g | Prot: 33.48g | Carbs: 32.56g.
Breakfast: Zeytin, Dereotu, Haşlanmış Yumurta, Marul, Yeşil Biber, Çörekotu, Çökelek, Sucuk, Keten Tohumu. more...
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Gaining 2.8 kg a Week
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minelerce's Weight History
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