Weigh In record (no journal entry) for 20 May 2023
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93.2 kg
Lost so far: 3.6 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 56.78g | Prot: 59.71g | Carbs: 72.18g.
Breakfast: Веселый Молочник Сметана 15%, Сырники. Lunch: Говядина Тушеная. Snacks/Other: Сливы, Ehrmann Гранд Десерт Шоколад. more...
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Losing 0.7 kg a Week
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deepsyred's Weight History
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