Weigh In record (no journal entry) for 20 May 2023
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79.8 kg
Lost so far: 9.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 52.09g | Prot: 36.27g | Carbs: 119.52g.
Breakfast: Творог 18%, Блины на Молоке, Кофе с Молоком. Lunch: Домик в деревне Молоко 3,2%, MacCoffee Кофе 3 в 1 Original , Гранд Меню Чебуречки. more...
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Losing 0.8 kg a Week
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GhelenaZh's Weight History
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