Weigh In record (no journal entry) for 20 May 2023
|
70 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
911 kcal
|
Fat: 27.91g | Prot: 49.26g | Carbs: 110.63g.
Breakfast: Cherry Tomatoes, Brunch Kräuter, Gut & Günstig Norwegischer Räucherlachs, Fried Egg, Lidl Krustenbrot, Spinach . Lunch: Индеаль Пельмени из Индейки. Dinner: Harry 1688 Unser Mildes, Chicken Wing (Skin Eaten), Wernesgrüner Wernesgrüner Alkoholfrei. Snacks/Other: Edeka Gefrorene Erdbeeren. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliya_banana's Weight History
|