Weigh In record (no journal entry) for 20 May 2023
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50.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 45.86g | Prot: 121.10g | Carbs: 225.42g.
Breakfast: Olio di Cocco, Tè (Infuso), Prozis Farina di Avena, Le Naturelle Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Sigma Gamberi Sgusciati Surgelati, Zucca, Zucchine, Pomodori Ciliegini. Dinner: Lindt Caramel Fleur De Sel 70%, Mochi, Conad Tartare di Tonno, Gyoza, Chirashi. more...
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Losing 0.4 kg a Week
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Eliss___'s Weight History
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