Weigh In record (no journal entry) for 20 May 2023
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51.4 kg
Lost so far: 2.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 36.38g | Prot: 13.59g | Carbs: 48.44g.
Breakfast: Nissin Wafers Chocolate. Lunch: Bakwan, Bakso Daging Sapi. Dinner: Makaroni. more...
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Gaining 4.9 kg a Week
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istiana.nina's Weight History
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