Weigh In record (no journal entry) for 20 May 2023
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79 kg
Lost so far: 18 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 71.14g | Prot: 117.71g | Carbs: 214.38g.
Breakfast: Finna Kerupuk Rasa Bawang, Totole Kaldu Jamur, Tempe Goreng, Nasi Putih. Lunch: Kopi (Diseduh dari Bubuk), Telur Rebus, Lemonilo Mie Goreng Pedas Korea, Finna Kerupuk Rasa Bawang. Dinner: Saus Tomat, Wings Food Kecap Manis Sedaap, Bakso Ayam, Telur Ceplok, Nasi Goreng. more...
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2422 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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karinacyciliaputri's Weight History
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