Semoga berhasil turun lagi , naik 3kg setelah lebaran
|
74.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 18.36g | Prot: 17.46g | Carbs: 46.92g.
Breakfast: Chicken Nugget, Nasi Goreng. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Okta Dian Pertiwi's Weight History
|