Weigh In record (no journal entry) for 07 February 2015
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98.5 kg
Lost so far: 8.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2015:
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961 kcal
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Fat: 39.88g | Prot: 48.86g | Carbs: 81.74g.
Dinner: Eisbergsalat, Vitasia Gedämpfte Teigtaschen, Knorr Hackbällchen Toscana. Snacks/Other: Dornfelder. more...
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Gaining 7.7 kg a Week
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