Donnananaa's Journal, 19 May 23

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Weigh In record (no journal entry) for 19 May 2023

69.9 kg Lost so far: 7.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:

659 kcal

Fat: 17.40g | Prot: 17.59g | Carbs: 91.07g. Dinner: McCain Shoestring Fries, Hamburger on Bun. Snacks/Other: Canada Dry Ginger Ale (355ml), Rum, Oatmeal Cookies (with Raisins) . more...

2145 kcal

Exercise: Working - 2 hours, Sexual Activity - 4 hours, Driving - 1 hour and 30 minutes, Sleeping - 16 hours and 30 minutes. more...

Losing 2.4 kg a Week

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Donnananaa's Weight History

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Donnananaa's Journal, 19 May 23

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Donnananaa's Weight History