Weigh In record (no journal entry) for 19 May 2023
|
68.1 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 34.54g | Prot: 50.33g | Carbs: 168.90g.
Breakfast: Жизнь Март Онигири с Сурими, MacCoffee Latte al Caramello. Lunch: Красное и Белое Энергетик Pulse Up, Первый Вкус Творожная Масса с Ванилином, Простоквашино Сметана 15%, Помидоры, Индейка в Сметане, Булгур (Вареный). more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qklushka's Weight History
|