nakazona's Journal, 18 May 23

Weigh In record (no journal entry) for 18 May 2023
158.3 kg Lost so far: 1.7 kg.    Still to go: 58.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2023:
1969 kcal Fat: 92.37g | Prot: 72.26g | Carbs: 221.70g.   Breakfast: Tacos de Canasta, Pepsi Pepsi. Dinner: Cashita's Pepita de Calabaza Tostada (30g), Great Value Cacahuetes Tostados y Sazonados, Coca-Cola Coca-Cola sin Azucar. more...
2776 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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nakazona's Weight History


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