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Gained 1lb since yesterday???
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75.0 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: 100%.
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1351 kcal
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Fat: 76.78g | Prot: 40.04g | Carbs: 124.52g.
Breakfast: Goli Apple Cider Vinegar Gummies, Half and Half Cream, Brown Sugar, Regular Coffee, Brown Sugar, Half and Half Cream, Regular Coffee. Lunch: Butter (Salted), Tea with Milk, Extraordinary Bites Keto Bread, Organic Valley Organic Brown Eggs (Large), Hormel Original Uncured Bacon. Dinner: Great Value Butter (Salted), Birds Eye Steamfresh Broccoli & Cauliflower, Publix Raisin Bran Muffin, Tea with Milk. Snacks/Other: Chocolate Covered Ice Cream Bar or Stick, Smucker's Natural Chunky Peanut Butter. more...
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3062 kcal
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Exercise:
Yard Work (gardening) - 15 minutes, Weight Training (moderate) - 10 minutes, Walking (moderate) - 5/kph - 15 minutes, Sitting - 5 hours, Watching TV/Computer - 6 hours, Sleeping - 8 hours, Resting - 30 minutes, Grocery Shopping - 30 minutes, Washing Dishes - 10 minutes, Reading - 1 hour, Showering - 10 minutes, Housework - 2 hours. more...
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Gaining 3.2 kg a Week
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Leto Benito's Weight History
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