Weigh In record (no journal entry) for 19 May 2023
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86.6 kg
Lost so far: 25.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 30.98g | Prot: 54.09g | Carbs: 112.81g.
Breakfast: Pão Caseiro, Ovo Frito, Banana Prata, Açúcar, Wickbold Pão Integral Castanha do Pará e Quinoa, Qualy Requeijão Cremoso com Queijos. Lunch: Camil Feijão Branco, Bisteca de Porco Grelhada, Arroz Branco (Cozido). more...
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Losing 0.6 kg a Week
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maryrovere's Weight History
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