Weigh In record (no journal entry) for 19 May 2023
|
111.8 kg
Lost so far: 19 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
|
485 kcal
|
Fat: 11.30g | Prot: 46.92g | Carbs: 54.86g.
Dinner: Sobrecoxa de Frango (Pele Não Consumida), Turma da Mônica Maçã, A Granel Brócolis Refogado, Hortifruti Quiabo, Clara de Ovo Cozida. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flavianoas27's Weight History
|