Weigh In record (no journal entry) for 19 July 2011
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126.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 19.23g | Prot: 15.33g | Carbs: 72.54g.
Breakfast: butter, wholemeal bread. Lunch: NUTELLA, wholemeal bread. Snacks/Other: peach. more...
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Losing 3.5 kg a Week
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flaxseed's Weight History
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