Weigh In record (no journal entry) for 19 May 2023
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67.4 kg
Lost so far: 13.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 71.39g | Prot: 43.77g | Carbs: 202.74g.
Breakfast: Alpro Barista Hafer , Kaffee, Marmelade, Frischkäse, Mischkornbrot. Lunch: Almased Nudelauflauf. Dinner: WellMix Protein Riegel Vanille, Kinder Osterhase, Karlskrone Fassbrause Zitrone, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gurke (mit Schale), Käse, Mischkornbrot. more...
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1818 kcal
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Exercise:
Crosswalker - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Pusteblume2307's Weight History
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