Weigh In record (no journal entry) for 19 May 2023
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62.2 kg
Lost so far: 10.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 24.64g | Prot: 63.48g | Carbs: 17.95g.
Breakfast: Aia Aequilibrium Petto di Pollo al Forno, Anguria. Lunch: Galbani Certosa Crescenza, Saitaku Miso Soup, Fileni Würstel di Pollo. more...
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Losing 1.4 kg a Week
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E.EMMA.A's Weight History
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