Weigh In record (no journal entry) for 19 May 2023
|
57.9 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 36.11g | Prot: 34.97g | Carbs: 129.69g.
Breakfast: Alpro Barista Hafer , Vitalis Roasted Müsli Cranberry Kürbiskern. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Valess Wokstukjes Geschnetzeltes. Dinner: Äpfel. Snacks/Other: Mövenpick Feinjoghurt Mango-Vanille, Kaufland To Go Ananas Banane-Kokos Smoothie, Äpfel. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arlikinka's Weight History
|