Weigh In record (no journal entry) for 19 May 2023
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88.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 16.81g | Prot: 14.70g | Carbs: 97.55g.
Breakfast: Viva Vital Laktosefreier Frischkäse, Erdbeermarmelade, Getoastetes Weißbrot. Lunch: BioBio Hafer Mandel Drink, Crownfield Knusper Schoko Müsli. more...
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Gaining 4.6 kg a Week
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