Weigh In record (no journal entry) for 15 May 2023
|
67.4 kg
Lost so far: 19.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 40.14g | Prot: 44.67g | Carbs: 133.60g.
Breakfast: Banane, Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse). Lunch: Milbona Butterkäse. more...
|
Gaining 1.8 kg a Week
|
|
Anita-45's Weight History
|