Weigh In record (no journal entry) for 10 May 2023
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66.8 kg
Lost so far: 20.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 33.25g | Prot: 52.27g | Carbs: 194.83g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse), Pink Lady Äpfel. Lunch: Gemischter Salat mit Dressing, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Lachsfilet, Kroketten. Snacks/Other: Lift Apfelschorle (Flashe). more...
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Gaining 0.1 kg a Week
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Anita-45's Weight History
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