Weigh In record (no journal entry) for 19 May 2023
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55.6 kg
Lost so far: 6.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 79.57g | Prot: 75.24g | Carbs: 140.25g.
Breakfast: Кофе Millicano без сахара с молоком, Жареное Яйцо, Ремит Сосиски Домашние. Lunch: Парус Узбекская Лепешка , Борщ с Говядиной. Dinner: Папа Джонс Пицца Пеперони, Гуляш с подливкой, Пюре. Snacks/Other: Простоквашино Кефир 2,5%. more...
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Losing 3.9 kg a Week
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kleralera's Weight History
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