Weigh In record (no journal entry) for 19 May 2023
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74.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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210 kcal
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Fat: 9.67g | Prot: 9.12g | Carbs: 20.99g.
Breakfast: V-Soy Soya Bean Multi-Grain, Telur Dadar, Nasi Putih. more...
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Gaining 1.4 kg a Week
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mm akbarabadi785's Weight History
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