Weigh In record (no journal entry) for 07 February 2015
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2015:
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2994 kcal
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Fat: 119.87g | Prot: 112.41g | Carbs: 360.54g.
Breakfast: Ei, Grafschafter Rübenkraut, Rio D'oro Orange Premium-Direktsaft, Aldi Mortadella, Butter, Büsch Das Büsch, Büsch Kürbiskernbüsch. Lunch: Mövenpick Bourbon Vanille Eis. Dinner: Knorr Hot India, Butter, TiP Haltbare Schlagsahne, Putenfleisch, Aldi Basmati Reis. more...
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Gaining 0.9 kg a Week
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