Weigh In record (no journal entry) for 19 May 2023
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 8.37g | Prot: 18.14g | Carbs: 91.17g.
Breakfast: ABC Saus Sambal , Lontong. Lunch: Ikan Tongkol Goreng, Kerupuk Makanan Ringan, Mie Telur (Ditambah, Masak), Nasi Putih. Dinner: Nasi Putih. more...
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Losing 0.9 kg a Week
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younghoonie💗's Weight History
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