Weigh In record (no journal entry) for 01 May 2023
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67.3 kg
Lost so far: 15.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 25.52g | Prot: 30.46g | Carbs: 77.86g.
Breakfast: Café, Leite (Leite Integral). Lunch: Café, Leite (Leite Integral). Dinner: Aurora Suco de Uva Integral, Pão Integral, Patê de Atum. Snacks/Other: Café, Leite (Leite Integral). more...
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Gaining 0.0 kg a Week
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SamylaFerreira's Weight History
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