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11:20 am — 4:00 pm
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63.2 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 107.69g | Prot: 77.00g | Carbs: 39.08g.
Breakfast: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Lindt 95% Cocoa Dark Chocolate, Bananas , Butter , Kirkland Signature Goat Cheese, Instant Coffee (Decaffeinated, Dry Powder), Fried Egg . Dinner: Lindt Excellence Roasted Hazelnut Dark Chocolate , Kirkland Signature Organic Extra Virgin Olive Oil, Kroger Hearts of Romaine Lettuce, Earthbound Farm Organic Celery, Avocados From Mexico Avocado, Wild Coho Salmon (Cooked, Moist Heat) . more...
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Losing 2.5 kg a Week
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Lenok_WatchYourCarbs's Weight History
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