Weigh In record (no journal entry) for 18 May 2023
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69.4 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 98.09g | Prot: 59.41g | Carbs: 135.56g.
Breakfast: General Mills Honey Nut Cheerios, Tetley Green Tea, Almond Milk, Coffee. Lunch: No Name Salted Blanched Peanuts, Hellmann's Light Mayonnaise, White Bread , Cheddar Cheese , Bologna. Dinner: Bologna and Cheese Sandwich with Spread, Coors Light Beer, No Name Salted Blanched Peanuts. Snacks/Other: No Name Medium Cheddar Shredded Cheese, Doritos Nacho Cheese, Tostitos Salsa Medium. more...
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Losing 1.6 kg a Week
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NosureImthereyet's Weight History
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