Weigh In record (no journal entry) for 18 May 2023
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65 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 55.97g | Prot: 126.26g | Carbs: 93.02g.
Breakfast: Salame, Burro di Sesamo (Tahini) (a Base di Semi di Sesamo), Mulino Bianco Fette Biscottate, Focaccia Genovese, Latte Parzialmente Scremato, Spremuta d'arancia. Lunch: Ciliegie, Insalata Mista Verde, Petto di Pollo, Dal Salumiere Bresaola della Valtellina. Dinner: Alici, Prosecco. Snacks/Other: Coop Cioccolato Fondente Extra, Perugina Bacio, Prosciutto Cotto, Star Tea Tea Verde. more...
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2055 kcal
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Exercise:
Sleeping - 6 hours and 1 minute, Camminare - 1 hour, Resting - 16 hours and 59 minutes. more...
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Losing 3.5 kg a Week
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simonettagaldy's Weight History
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