Weigh In record (no journal entry) for 18 May 2023
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68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 57.14g | Prot: 52.25g | Carbs: 146.08g.
Breakfast: Capri Sun 100% Juice - Fruit Punch, Black Olives, Celery , Blueberries , StarKist Foods Chunk Light Tuna in Water (Can), Whole Wheat Bread, Capri Sun 100% Juice - Fruit Punch, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Spinach , Bananas , Del Monte Avocado. Lunch: Turkey Ham, Whole Wheat Bread. Snacks/Other: Cupcake with Icing, Lay's Classic Potato Chips (28.3g). more...
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Losing 2.1 kg a Week
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Svetababiy's Weight History
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