Weigh In record (no journal entry) for 18 May 2023
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81.8 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 76.55g | Prot: 70.11g | Carbs: 157.26g.
Breakfast: Menemen, Kepekli Ekmek, Acuka, Beyaz Peynir, Şekersiz Çay, Çikolata Tadında Fındık Ezmesi, Kaymak. Dinner: Biber Dolması, Tavuk Sote. Snacks/Other: Çerezya Çıtır Leblebi , Türk Kahvesi, Muz. more...
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steady weight
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Emine papatya's Weight History
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