Weigh In record (no journal entry) for 18 May 2023
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50 kg
Lost so far: 11.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2958 kcal
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Fat: 109.13g | Prot: 93.69g | Carbs: 402.51g.
Breakfast: Çilek. Lunch: Lahmacun. Dinner: Magnolia, Pirinç Pilavı, Köri Soslu Tavuk. Snacks/Other: Çerezya Tuzlu Fıstık, Çerezza Süt Mısırı, Pepsi Twist , Nescafe Mocha, Ülker Antep Fıstıklı Beyaz Çikolata, Eti Form Zeytinli Domatesli Kepekli Kraker, Şeftali. more...
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Gaining 0.1 kg a Week
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Avukato°'s Weight History
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