Weigh In record (no journal entry) for 18 May 2023
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99.4 kg
Lost so far: 18.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 18.23g | Prot: 35.64g | Carbs: 21.74g.
Breakfast: Almare Heringsfilets in Tomatensoße, Goldähren Vollkorn Toast. Lunch: Neptune's Garden Makrelenfilet in Sonnenblumenöl. more...
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Gaining 0.4 kg a Week
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Gautier Sansavoir's Weight History
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