Weigh In record (no journal entry) for 18 May 2023
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59.1 kg
Lost so far: 2.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 36.00g | Prot: 41.82g | Carbs: 72.22g.
Breakfast: Tumis Kangkung, Telur Dadar, Jagung Rebus. Dinner: Klean Bowl Kwetiau Siram Shirataki . Snacks/Other: Kurma, Semangka. more...
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Losing 4.6 kg a Week
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zuraidah91's Weight History
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