Weigh In record (no journal entry) for 18 May 2023
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71.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 20.23g | Prot: 50.63g | Carbs: 136.05g.
Breakfast: Vadelmahillo, Alpro Soya Original, Weetabix Weetabix Original. Lunch: Huel Mac & Cheese. more...
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Gaining 0.1 kg a Week
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