Weigh In record (no journal entry) for 16 May 2023
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125 kg
Lost so far: 6.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 79.27g | Prot: 78.81g | Carbs: 116.33g.
Lunch: Batchelors Cup a Soup Chicken. Dinner: Potatoes (Flesh without Skin, with Salt, Boiled) , Asda 100% Beef Burgers Quarter Pounder, Lorne Sausage Halls. Snacks/Other: Roasted Grilled or Baked Chicken Wing (Skin Eaten). more...
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Losing 0.0 kg a Week
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karamero's Weight History
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