Weigh In record (no journal entry) for 18 May 2023
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91.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 39.85g | Prot: 71.58g | Carbs: 114.22g.
Breakfast: Butter, Honig, Omelett oder Rührei, Gut & Günstig Butter Toast. Dinner: Aldi Hähnchenbrustfilet, Hähnchenbrustfilet, Uncle Ben's Scharfes Thai Curry, Uncle Ben's Express Basmati-Reis (125g). more...
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Gaining 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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