Weigh In record (no journal entry) for 18 May 2023
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103.5 kg
Lost so far: 12.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 10.55g | Prot: 79.22g | Carbs: 74.57g.
Breakfast: REWE Bio Quinoa Tricolore, Gekochtes Ei, Milbona Leichter Körniger Frischkäse, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Rote Kidneybohnen (Konserviert). more...
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Losing 1.4 kg a Week
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Annemädchen's Weight History
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