Weigh In record (no journal entry) for 18 May 2023
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62 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 51.30g | Prot: 87.19g | Carbs: 77.57g.
Breakfast: Latteria Yogurt Bianco Magro, Jif Burro D’Arachidi, Uovo Sodo, Land Ricotta Fresca. Lunch: OK Bio Gallette di Mais, Consilia Cioccolato Fondente Extra 72%, Amonatura Mandorle Sgusciate, Aia Tagliata di Petto di Pollo. Dinner: Pane Bianco, Arachidi con Guscio (Mangiate Sgusciate), Develey Yogonese, Yomo High Protein Kvarg Caramello Salato, Myprotein Gluten Free Rolled Oats, Fileni Polpette di Pollo, Myprotein Soy Protein Isolate Salted Caramel, Conad Cacao Amaro in Polvere. Snacks/Other: Un Attimo Protein Premium Lower Carb. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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