Weigh In record (no journal entry) for 18 May 2023
|
106.3 kg
Lost so far: 16.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
1439 kcal
|
Fat: 124.39g | Prot: 25.15g | Carbs: 67.05g.
Breakfast: Специалист Масло Пажитниковое. Lunch: Абрикос, Орехи Макадамии. Dinner: Салат из Помидоров и Огурцов, Батон, Атяшево Грудинка Изысканная. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Naderand's Weight History
|