Weigh In record (no journal entry) for 18 May 2023
|
61.7 kg
Lost so far: 9.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
478 kcal
|
Fat: 26.46g | Prot: 21.11g | Carbs: 43.31g.
Breakfast: Белый Хлеб, ВкусВилл Суп Гороховый, Кофе с Молоком, Латте. Lunch: Огурец (с Кожурой), Лента Голубцы с Мясом и Рисом . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталья gera's Weight History
|