Weigh In record (no journal entry) for 18 May 2023
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71.2 kg
Lost so far: 21.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 0.71g | Prot: 33.36g | Carbs: 36.93g.
Breakfast: Albicocche Essicate, Prugne Secche Denocciolate, Fage Yogurt Greco Total 0%, Esselunga Fiocchi di Frumento Integrali. more...
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Gaining 5.6 kg a Week
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Emilio C's Weight History
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