Weigh In record (no journal entry) for 18 May 2023
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85.8 kg
Lost so far: 24.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 37.70g | Prot: 52.92g | Carbs: 169.22g.
Breakfast: Finna Kerupuk Rasa Bawang, Tempe Bacem, Tahu Bacem, Ceker, Kue Bawang, Nasi Putih, Pisang. Lunch: Finna Kerupuk Rasa Bawang, Ceker, Tempe Bacem, Tahu Bacem, Nasi Putih. more...
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Losing 4.2 kg a Week
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ryska_ditha's Weight History
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